Counseling
I offer counseling focused on deep listening, inspirational inquiry, and transformation. My practice is grounded in wonder and awe, and is informed by the latest neurobiology that explains how stress can not only get stuck in our bodies but also how our bodies are made to heal (Polyvagal Theory and Interpersonal Neurobiology). Together we will learn about how your body/mind/spirit work and then collaborate with your system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer affirming, fat/body positive, embraces the full spectrum of neurotypes, economic experiences, and abilities.
I believe healing happens in relationship, and during therapy we are able to learn, explore, and practice who and how we want to be. I use healing techniques that integrate brain and body; work with your strengths, experiences, and values and help you make the changes that will allow you to enhance your life with joy, integrity and strength.
Fee per Session: $175 for 90 minute initial session, $135 for 60 minute sessions ongoing. I practice from a strength-based lens and don’t work with insurance. If cost is a barrier, contact me about sliding scale.
Consultation
I also provide consultation and ongoing support to Licensed Social Workers and other healers looking for a place to process the work from an Interpersonal Neurobiology framework, Polyvagal and Internal Family Systems lens.
Please contact me for more information and fees.
Loving the Questions Counseling 